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體重 61.3
BMI 22.5
體脂肪 27.8
肌肉量 41.6
骨骼重 2.7
內臟脂肪 6.0
體內年齡 43
基礎代謝 1279
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61.3 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 20.11g | Prot: 25.78g | Carbs: 80.42g.
Breakfast: 摩斯漢堡 藜麥海洋珍珠堡, MOS 熱紅茶. Lunch: 7-11 一日野菜-和風海藻, 7-11 和風醬, 水煮蛋. more...
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steady weight
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