soruden's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

65.1 kg Lost so far: 10 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1295 kcal

Fat: 42.59g | Prot: 39.06g | Carbs: 188.35g. Breakfast: La Merced Yerba Mate, Miel. Lunch: Bimbo Madalenas Dulce de Leche, Zapallitos Revueltos, Soyarroz Fideos de Arroz , Pampa Food Medallones de Merluza con Jamón y Queso. Dinner: Carrefour Pan Mignon, Ramen. more...

2406 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Karate - 2 hours. more...

steady weight

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soruden's Journal, 05 May 22

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soruden's Weight History