Weigh In record (no journal entry) for 01 May 2022
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 28.24g | Prot: 73.42g | Carbs: 49.87g.
Lunch: 白斩鸡, 鳗鱼, 鸡蛋（整个）, 韭菜, 低卡博士 慢碳水荞麦方便面, 猪里脊肉（里脊肉）. more...
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Losing 6.3 kg a Week
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