Weigh In record (no journal entry) for 04 May 2022
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 43.62g | Prot: 32.85g | Carbs: 123.09g.
Breakfast: Sandwich, Americano Coffee, Fried Egg Sandwich, Silver Spoon Sugar. Lunch: Chocolate. Dinner: Flour Tortillas , Mozzarella Cheese, Bernard Matthews Turkey Ham Wafer Thin. Snacks/Other: Silver Spoon Sugar, Asda Red Seedless Grapes. more...
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Losing 0.3 kg a Week
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Eli Villanueva's Weight History
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