Weigh In record (no journal entry) for 05 May 2022
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107.8 kg
Lost so far: 2.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 100.76g | Prot: 112.48g | Carbs: 222.47g.
Breakfast: Starbucks Caffe Verona (Tall), International Delight Irish Creme Coffee Creamer, Granulated Sugar, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Angel Food Cake without Icing, Kraft Cool Whip Extra Creamy, Strawberries, Mayonnaise , Doritos Nacho Cheesier Tortilla Chips, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Sara Lee Artesano Style Bread, Egg White. Dinner: Culver's Mashed Potatoes & Gravy, Culver's The Culver’s ButterBurger Deluxe (Double), Culver's Cheese Curds. more...
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Losing 1.8 kg a Week
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Coach74sb's Weight History
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