Weigh In record (no journal entry) for 05 May 2022
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57 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 54.99g | Prot: 55.21g | Carbs: 123.27g.
Breakfast: Hortifruti Mamão Formosa, Parmalat Leite Semidesnatado. Lunch: Farofa, Couve Manteiga Refogada, Carne de Porco do Lombo (Filé), Camil Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Escarola, Abobrinha Refogada, Walmart Queijo Mussarela, Omelete. Snacks/Other: Banana Caturra, Marilan Bolacha Cream Cracker, Abacate, Parmalat Leite Semidesnatado. more...
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Losing 0.5 kg a Week
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@CéiaMarcia55k's Weight History
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