Weigh In record (no journal entry) for 05 May 2022
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74.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 52.90g | Prot: 91.95g | Carbs: 115.86g.
Breakfast: Lavazza Caffè, Milbona Greek Yogurt Fat Free, Granola con metà cocco, Mea Vita Psyllium, Bongiovanni Fibra di Bamboo. Lunch: Pomodori Maturi (Inran), Finocchio, Golden Sun Cous Cous, Pane 100% integrale, Petto di Pollo, senza Pelle, (Inran), Vitasia Latte di Cocco, Curcuma, Curry in Polvere, Primia Carote Crude. Dinner: Zucca Gialla Inran, Feeling Ok Spaghetti, Lidl Primosale con Pepe. Snacks/Other: Tastino Fette Croccanti di Segale Integrale, Lidl Dessert Proteico Vaniglia, Casalini Pan Cioccolato, Nespole (Inran) , Milbona Greek Yogurt Fat Free, Fragole Fresche (Inran), Granarolo Mascarpone. more...
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Losing 0.9 kg a Week
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danytirry's Weight History
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