Weigh In record (no journal entry) for 05 May 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 65.84g | Prot: 62.14g | Carbs: 226.99g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Salsa , Old Dutch Restaurante Deli Rounds Yellow Corn Tortilla Chips, Mushrooms , Lindsay Sliced Black Olives, Quesadilla with Poultry and Cheese. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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