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減重第五天，加油
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 64.70g | Prot: 136.38g | Carbs: 53.57g.
Lunch: 高士達 特級冷壓初榨橄欖油, 義美 傳統板豆腐, 家樂福 低脂希臘優格, 地瓜, 金瑞益 亞麻仁籽粉, 雞蛋, 雞胸肉, 小黃瓜, 菲力牛排, 青花菜, zespri 奇異果. more...
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steady weight
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