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día dos deficit
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86.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 51.51g | Prot: 125.09g | Carbs: 147.14g.
Breakfast: Milkaut Queso Barra, Tremblay Queso de Crema Light, Molinos del Bosque Galletas de Arroz, Chuker Edulcorante, Café, SanCor Leche en Polvo Descremada. Lunch: Banana, Peras, Manzana, Milanesa de Pollo. Snacks/Other: Milkaut Queso Barra, Hardcore Whey Protein. more...
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Losing 2.8 kg a Week
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guscochia's Weight History
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