Weigh In record (no journal entry) for 22 July 2014
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93.4 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 13.00g | Prot: 22.00g | Carbs: 52.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Dole Diced Pears in 100% Fruit Juice, Chef Boyardee Mini Bites Microwavable Ravioli Bowl. more...
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Losing 0.2 kg a Week
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darknightangel's Weight History
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