Weigh In record (no journal entry) for 05 May 2022
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70 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 50.02g | Prot: 60.54g | Carbs: 235.35g.
Breakfast: Woerle Emmentaler, Frühstückskipferl, Brunch Kräuter, Butter, Spitzpaprika, Mischbrot, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso). Lunch: Zwiebeln, Brunch Kräuter, Recheis Dralli, Spargel. Dinner: Billa Himbeeren Tiefgefroren, Alpro Soja Dessert Feine Vanille, Arla Skyr Natur, Granola. Snacks/Other: Ströck Laugenbrezel, Butter, Roggenbrot, Werther's Original Klassische Sahnebonbons. more...
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2077 kcal
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Exercise:
MTB 16,49 km - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Minkibär's Weight History
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