Weigh In record (no journal entry) for 05 May 2022
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52.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 37.73g | Prot: 72.03g | Carbs: 268.71g.
Breakfast: Kaffee mit Milch, Orangen, Naturjoghurt, Clever Bananen, Ja! Basis Müsli, Apfelsaft. Lunch: S-Budget Frischkäse Kren, Akakiko Sushi Set (Klein), SPAR Wiener Kipferl, Hofer Toastschinken, Wasa Vollkorn Knäckebrot. Dinner: Clever Soft Orange Cake. more...
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1524 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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china350's Weight History
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