Weigh In record (no journal entry) for 05 May 2022
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.65g | Prot: 89.91g | Carbs: 174.68g.
Breakfast: Замороженные Ягоды, Сырники Домашние. Lunch: Котлеты из Куриной Грудки, Рис Отварной, Сладкий Красный Перец. Dinner: Сыр, Красное Яблоко, Овсяная Каша на Молоке, Яблоко, Сырники. more...
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1823 kcal
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Exercise:
Running (jogging) - 8/kph - 11 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 45.5 kg a Week
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hubaba bar's Weight History
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