gabriela113's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

106.9 kg Lost so far: 9.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1240 kcal

Fat: 32.66g | Prot: 39.83g | Carbs: 194.85g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: SPAR 2 Minuten Reis Langkorn, Vitakrone Kartoffelsalat mit Essig & Öl, Paniertes Schnitzel. Dinner: Golden Delicious Äpfel, Müller Milchreis Schoko. more...

3760 kcal

Exercise: Cleaning - 2 hours, Sleeping - 5 hours, Resting - 13 hours, Housework - 4 hours. more...

steady weight

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gabriela113's Journal, 05 May 22

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