Weigh In record (no journal entry) for 05 May 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.94g | Prot: 62.02g | Carbs: 149.63g.
Lunch: Шаурма, Кофе с Молоком и Сахаром. Dinner: Рахат Казахстанский Шоколад, Heinz Сырный Соус, KFC Стрипсы, Роллы Филадельфия, Картофель Фри, Coca-Cola Кока Кола . more...
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Losing 1.4 kg a Week
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Didarkaa's Weight History
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