Weigh In record (no journal entry) for 05 May 2022
|
81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
3078 kcal
|
Fat: 78.97g | Prot: 153.50g | Carbs: 435.42g.
Lunch: 맛있닭 소프트안심, 중식 볶음밥. Dinner: 농심 너구리, 더프레시 스팀 닭가슴살 마늘, 어묵탕, 노브랜드 참나무 훈제 닭다리, 햇반 현미밥. Snacks/Other: 사과, 노브랜드 왕소라형 과자, 콩찰떡. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|