Weigh In record (no journal entry) for 05 May 2022
|
61.9 kg
Lost so far: 9.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 27.09g | Prot: 73.42g | Carbs: 96.31g.
Breakfast: 포도씨유, 우둔살, 배추, 햇반 현미쌀밥. Lunch: 포도씨유, 달걀, 김치, 오쿡 훈제 닭가슴살 스테이크, 햇반 현미쌀밥. Snacks/Other: 캐슈넛, 매일 매일두유 99.89. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|