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Day57
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62.9 kg
Lost so far: 13.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.65g | Prot: 75.06g | Carbs: 91.40g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 高麗菜, 雞胸肉, 豬排骨, 雞肝, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: 柳丁. Dinner: 賀寶芙 草本茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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