吼~
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57.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.21g | Prot: 63.89g | Carbs: 152.81g.
Breakfast: 牛奶, 瓜瓜園 冰地瓜, 春上 布丁蛋糕(原味), Spark Protein 優蛋白威化餅-厚花生, Costco Nature’s Touch 冷凍野生藍莓, 奇亞籽, 光泉 無糖優格. Lunch: 番茄醬蔬菜意大利麵, 葡萄吐司, 炒小白菜. Dinner: 茂谷柑, 鳳梨, 香菇, 海參, 鮑魚, 大陸妹, 大陸妹, 雞肉, 煮熟的蘆筍(新鮮). Snacks/Other: 玉珍齋 芝麻糕, 宏亞食品 乳加QQ可可球(黑糖珍奶). more...
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steady weight
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Annie❤️❤️1030's Weight History
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