e11172001's Journal, 01 May 22

吃2000卡
碳水200克
59 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
2137 kcal Fat: 105.68g | Prot: 89.37g | Carbs: 211.71g.   Breakfast: 總統牌 無鹽奶油, 福源 花生醬, 頂好 豬絞肉, 蛋花湯. Lunch: 爭鮮 蟹味棒壽司, 爭鮮 紫米飯, 炸排骨, 煮熟的竹筍(烹飪中加油), 炒菠菜, 四季豆, 浤良食品 松花皮蛋. Dinner: 春上 布丁蛋糕(原味), 油桃, Pizza Hut 披薩, Pizza Hut 夏威夷, Pizza Hut 披薩. Snacks/Other: 全聯 日式原燒米粄串, 泰山 花生仁湯, 豆花. more...
Gaining 0.7 kg a Week

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e11172001's Weight History


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