Weigh In record (no journal entry) for 04 May 2022
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.66g | Prot: 49.92g | Carbs: 103.99g.
Breakfast: Cafezinho, Queijo Branco, Seara Peito de Peru, Forno de Minas Pão de Queijo Tradicional. Lunch: Sadia Nuggets de Frango Tradicional , Nissin Miojo de Galinha Caipira. Snacks/Other: Bold Snacks Bold Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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Erika1639's Weight History
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