fabianchacon's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

121.1 kg Lost so far: 13 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

886 kcal

Fat: 49.51g | Prot: 52.64g | Carbs: 57.06g. Breakfast: Pico de Gallo, Huevo Cocido, Aceite de Coco, Mantequilla. Lunch: Pico de Gallo, Lomo de Cerdo , Arroz Blanco, Garbanzos Cocidos. more...

3153 kcal

Exercise: Stairs (Climbing Stairs) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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fabianchacon's Journal, 04 May 22

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fabianchacon's Weight History