|
小華堡、薯條/19:18便
|
45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 33.28g | Prot: 28.11g | Carbs: 115.55g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: Burger King 薯條(中), Burger King 小華堡. Dinner: 台灣優格 黑糖餅乾. Snacks/Other: 鳳梨. more...
|
Gaining 1.4 kg a Week
|
|
|