Weigh In record (no journal entry) for 04 May 2022
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71.5 kg
Lost so far: 20 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 77.50g | Prot: 59.42g | Carbs: 18.50g.
Lunch: Lidl Volle Franse Kwark, Jumbo Chorizo Worstplakjes , Komkommer, Lidl Eiersalade, AH Snacktomaatjes. Dinner: Milbona Geraspte Jong Belegen Kaas, Primadonna Spaanse Olijfolie Extra Vierge, Milbona Roomboter Ongezouten, Runder-Riblap (Klein Uiteinde, 0,3 cm Vet), AH Bloemkoolroosjes. Snacks/Other: Milbona Verse Slagroom, Ehrmann High Protein Chocolate Pudding . more...
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Losing 3.5 kg a Week
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Peggy Eleonore's Weight History
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