Weigh In record (no journal entry) for 04 May 2022
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 128.11g | Prot: 123.77g | Carbs: 265.82g.
Breakfast: Garcia Ricotta, Paladini Jamón Cocido, La Paulina Queso Danbo, La Serenísima Manteca, Pan Arabe, La Serenísima Leche Descremada. Lunch: Tarta de Verdura, Dos Anclas Salsa Barbacoa, Hellmann's Ketchup, Hellmann's Mayonesa Light, Milanesa de Pollo, Knorr Sopa Crema de Espinaca. Dinner: Garcia Ricotta, Hellmann's Mayonesa Light, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Panceta, Pan Arabe. Snacks/Other: La Serenísima Leche Descremada, Alfajor de Maicena, Don Satur Bizcocho Dulce, Chipá, Leche (Leche Entera). more...
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Losing 1.2 kg a Week
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