Weigh In record (no journal entry) for 04 May 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 47.97g | Prot: 139.05g | Carbs: 166.04g.
Lunch: Manzana, Banana, Peras, Milanesa de Carne Frita. Dinner: Arroz Blanco (de Grano Largo, Cocido), Milanesa de Pollo. Snacks/Other: Milkaut Queso Barra, Hardcore Whey Protein. more...
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Losing 7 kg a Week
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guscochia's Weight History
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