Roberto Enrique's Journal, 04 May 22

96,90
96.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1992 kcal Fat: 76.75g | Prot: 181.43g | Carbs: 151.67g.   Breakfast: Integralmedica Whey 100% Pure Cookies & Cream, Clara de Ovo. Lunch: Integralmedica Dark Bar Doce de Leite com Chocolate Chip. Dinner: Frango Xadrez, Purê de Batata, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Pullman Pão Integral Artesano, Queensberry Geléia de Morango, Queijo Branco. more...
Gaining 9.8 kg a Week



     
 

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Roberto Enrique's Weight History


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