Weigh In record (no journal entry) for 04 May 2022
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81 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 54.03g | Prot: 76.92g | Carbs: 156.80g.
Breakfast: ElPozo Pechuga de Pavo Bien Star, Arla Fresh Cheese Herbs & Spices, Хлеб Бородинский, Hacendado Crema de Vinagre Balsámico de Módena, Авокадо. Lunch: Мария Печенье, Сметана, Щи с Курицей, Гречка Отварная, Hacendado Salchichas Cocidas de Pavo. Dinner: Макароны с Тушенкой. Snacks/Other: Оладьи. more...
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steady weight
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Julia_en_spain's Weight History
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