Weigh In record (no journal entry) for 04 May 2022
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165.5 kg
Lost so far: 44.5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 26.88g | Prot: 47.61g | Carbs: 114.66g.
Breakfast: El Caserío Lonchas de Queso, Pan Blanco, Granini Zumo de Piña, Granini Zumo de Manzana, Kiri Quesito con Nata, Brioche Pasquier Pan de Leche. Lunch: Royal Natillas Caseras, Brillante Fideuá Mediterránea. Dinner: Jovi Pinchos , Croquetas de Jamón, Vino Blanco de Mesa, Ostras. more...
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Losing 0.6 kg a Week
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Abraham_wp's Weight History
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