Weigh In record (no journal entry) for 04 May 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 62.29g | Prot: 130.31g | Carbs: 298.90g.
Breakfast: Pingo Doce Manteiga de Amendoim com Pedaços , A Minha Padaria Pão De Forma Integral , Banana. Lunch: Brócolos Congelados, Azeite Virgem Extra, Cotovelinhos, Skinless Chicken Breast. Dinner: Pineapple, Gelatelli Crisp ‘N’ Cake Stracciatella , Kania Ketchup, Couscous, Filetes Paloco do Pacifico, Freshona Couve de Bruxelas, Ovo L. Snacks/Other: Milsani Skyr Natural, Apple, Crownfield Crunchy Muesli Chocolate, Orange, Nespresso Café Expresso, Lettuce, A Minha Padaria Pão De Forma Integral , Terra do Vento Queijo Flamengo Light. more...
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Losing 2.1 kg a Week
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joana_barroso's Weight History
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