Weigh In record (no journal entry) for 04 May 2022
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 39.04g | Prot: 60.64g | Carbs: 227.61g.
Breakfast: Hacendado Rosegones, Café, Queso Fresco, Hacendado Galletas Integrales, Café con Leche Descremada. Lunch: Capuchino, Salsa de Tomate, Manzana, Mercadona Mollejas de Pollo, Arroz Blanco. Dinner: Dulce de Membrillo, Batido Verde, Ensalada de Col o Ensalada de Repollo con Aderezo, Hummus, Queso Fresco, Hacendado Panecillos Tostados Integrales, Hacendado Panecillos Tostados Integrales. Snacks/Other: Hacendado Rosegones. more...
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1921 kcal
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Exercise:
Circuit Training - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Eliángela's Weight History
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