Weigh In record (no journal entry) for 04 May 2022
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79.7 kg
Lost so far: 10.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 55.91g | Prot: 60.97g | Carbs: 120.96g.
Breakfast: ICA Laktosfri Lättmjölk , Kalles Randiga Kaviar & Cream Cheese, Kokt Ägg, Scan Kokt Medwurst, Arla Lätt & Lagom, Polarbröd Rågkaka. Lunch: Äpple, Espresso House Caffe Latte Laktosfri, Heinz Ketchup Mindre Socker & Salt, Gröna Ärter (Frysta), Felix Klassiska Köttbullar, Penne. Dinner: Broccoli, ICA Smörgåstårta. Snacks/Other: Kokt Ägg. more...
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Losing 0.7 kg a Week
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miapia123's Weight History
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