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R2-13
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59.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 55.19g | Prot: 157.90g | Carbs: 58.44g.
Breakfast: 福記 滷蛋, 椰奶, 有機椰糖, 有機亞麻仁籽粉, 椰子細粉, 雞蛋（整個）, 乳清蛋白, 義美 無加糖黑豆奶, 煮熟的雞蛋白. Lunch: 菠菜, 全聯 法國黃豆水豆腐, 香菇, 中華 凍豆腐, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋（整個）. Dinner: 香菇, 義美 鮮嫩豆腐, 櫛瓜. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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steady weight
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franwang1975's Weight History
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