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大完便（這幾天都吃太多😅
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52 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 26.27g | Prot: 83.77g | Carbs: 204.18g.
Breakfast: 全家 夯地瓜. Lunch: 皮蛋瘦肉粥. Dinner: 燙青菜, 麥味登 健康好食嫩雞餐. Snacks/Other: 全聯 鳳梨, 義美 高纖全豆豆奶（無加糖）. more...
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Gaining 0.9 kg a Week
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