Weigh In record (no journal entry) for 04 May 2022
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81.9 kg
Lost so far: 22.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 44.12g | Prot: 124.29g | Carbs: 155.16g.
Lunch: 茶葉蛋, 卜蜂 歐風咖哩雞胸肉, 統一 四季釀造醬油, 白飯, 豬里肉（柳肉，瘦肉）, 植物油, 炒空心菜, 花枝丸, 炒絲瓜, 炒杏鮑菇. Dinner: 木盆 經典鮪魚芝士貝果堡, 7-11 舒迷雞胸肉, 木盆 舒肥嫩雞沙拉, 木盆 優格醬. more...
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Losing 2.1 kg a Week
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peter1224's Weight History
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