Weigh In record (no journal entry) for 04 May 2022
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 28.28g | Prot: 31.48g | Carbs: 101.30g.
Breakfast: 香蕉, 光泉 低糖豆漿. Lunch: 萬歲牌 無調味綜合果, 香蕉. Dinner: Costco 石安牧場溫泉蛋, 盛香珍 蒟蒻習慣（白桃）, 光泉 低糖豆漿. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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