Weigh In record (no journal entry) for 03 May 2022
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82.2 kg
Lost so far: 13.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 87.00g | Prot: 70.50g | Carbs: 25.75g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: G Hughes Sugar Free Raspberry Vinaigrette , G Hughes Sugar Free Italian Dressing, Marketside Chef Salad with Uncured Ham & Turkey. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 3.5 kg a Week
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WhitneyLMorgan's Weight History
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