fabianchacon's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

121.5 kg Lost so far: 12.6 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

1303 kcal

Fat: 76.72g | Prot: 82.62g | Carbs: 70.31g. Breakfast: Aceite de Coco, Mantequilla, Huevo Cocido. Lunch: Pico de Gallo, Sobrebarriga, Frijoles Rojos Cocidos, Arvejas Verdes Cocidas. more...

3215 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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fabianchacon's Journal, 03 May 22

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fabianchacon's Weight History