Weigh In record (no journal entry) for 03 May 2011
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73.0 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 48.68g | Prot: 46.11g | Carbs: 186.09g.
Breakfast: Lightly Salted Ridge Cut Potato Chips, rice bitz cereal, skim milk. Lunch: mcdonalds ice cream cone, mcdonalds hamburger, antioxidant blend. Dinner: subway orchard chicken salad sandwich. Snacks/Other: green olives. more...
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Losing 0.5 kg a Week
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Suzanne77598's Weight History
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