Weigh In record (no journal entry) for 03 May 2022
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55.4 kg
Lost so far: 20.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.16g | Prot: 133.58g | Carbs: 134.70g.
Breakfast: Abacate, Melancia, Tirolez Queijo Minas Frescal, Da Terrinha Tapioca, Ovo. Lunch: Pomarola Molho de Tomate Tradicional, Frango Desfiado, Arroz Branco (Cozido), Feijão Fradinho Cozido. Dinner: Melancia, Abacate, Pullman Rap10 Integral, Frango Desfiado. Snacks/Other: Lacta Intense 60% Cacau Laranja, Natural da Vaca Manteiga com Sal, Tirolez Queijo Minas Frescal, Pão Francês, Max Titanium Top Whey 3W Chocolate, Molico Molico Triplo Zero Morango. more...
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Losing 0.2 kg a Week
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thaissacordeiro's Weight History
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