Weigh In record (no journal entry) for 03 May 2022
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 103.98g | Prot: 143.14g | Carbs: 168.10g.
Breakfast: Central Lechera Asturiana Leche UHT Entera. Lunch: Hacendado Coles de Bruselas Ultracongeladas, Bonarea Salchicha Fresca Porcionada de Cerdo, Pan Blanco, Patatas Fritas, Hacendado Aceite de Oliva Virgen Extra. Dinner: Mandarina, Casa Tarradellas Pizza Jamón y Queso, Casa Tarradellas Pizza Jamón y Queso, Star Nutrition Creatine Monohydrate, MyProtein Impact Whey Protein, Star Nutrition Creatine Monohydrate. more...
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Losing 0.9 kg a Week
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jairopeinado seligrat's Weight History
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