Weigh In record (no journal entry) for 03 May 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 94.83g | Prot: 42.90g | Carbs: 156.38g.
Breakfast: 奶茶, （早餐店）乳瑪琳植物奶油薄片土司 奶油薄片2片吐司, （早餐店）草莓果醬薄片土司 草莓薄片2片吐司. Lunch: 便當. Dinner: 家樂福 米其林阿城祕傳香腸 檸檬黑胡椒香腸, 水煮蛋, 金針菇, 青椒, 味王 巧食齋 素食麵. Snacks/Other: 芝司樂 (Cheesedale) 高鈣起司. more...
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Gaining 0.7 kg a Week
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a0920792345's Weight History
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