Weigh In record (no journal entry) for 03 May 2022
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89.5 kg
Lost so far: 35.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 35.31g | Prot: 98.15g | Carbs: 220.04g.
Breakfast: Bimbo Pan Integral (57g), Café, Leche (Leche Entera), Arroz Blanco, Huevo Cocido. Lunch: Hígado, Arroz Blanco, Frijoles Blancos (Cocidos). Dinner: Piña, Papa Cocida, Café, Leche (Leche Entera), Huevo Cocido, Papa Cocida. more...
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Gaining 0.1 kg a Week
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Andrea Fitt's Weight History
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