Weigh In record (no journal entry) for 03 May 2022
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101.2 kg
Lost so far: 73.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 26.38g | Prot: 104.66g | Carbs: 142.30g.
Lunch: Filé de Frango Grelhado, Pepino Japonês, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vitória Uva, Manga Palmer, Mamão Papaia, Ovo Frito, Quatá Queijo Frescal Ultrafiltrado Light, Wickbold Pão do Forno Integral. more...
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Gaining 3.5 kg a Week
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vinifcosta's Weight History
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