|
hoy bajamos a 1800 kcal.
|
87.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 47.67g | Prot: 126.86g | Carbs: 140.06g.
Breakfast: Dánica Margarina Soft Light, Arcor Serranitas. Lunch: Milanesa de Carne Frita. Dinner: Fideos Secos de Huevo, Milanesa de Pollo. Snacks/Other: Hardcore Whey Protein, Milkaut Queso Barra, Paladini Jamón Cocido, Molinos del Bosque Tostadas de Arroz, SanCor Leche en Polvo Descremada, Arcor Turrón de Maní. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|