Weigh In record (no journal entry) for 03 May 2022
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79.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 47.29g | Prot: 49.09g | Carbs: 151.04g.
Breakfast: Arance, Kellogg's Coco Pops Risociok, Alpro Latte di Soia senza Zuccheri , Caffè Espresso. Lunch: Caffè Espresso, Esselunga Zuppa Contadina. Dinner: Tigullio Gran Pesto alla Genovese, Garden Gourmet Straccetti di Soia Grigliati, Cipolle, Pomodori Ciliegini, Crescia Piadina al Farro. more...
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Gaining 1.4 kg a Week
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