Weigh In record (no journal entry) for 03 May 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 67.30g | Prot: 89.84g | Carbs: 243.45g.
Breakfast: Heudebert La Biscotte 96% de Céréale, St Môret St Môret, Andros Compote Pomme Nature sans Sucre Ajouté, Bjorg Pain Complet. Lunch: Miel, St Michel Madeleine, Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: St Môret St Môret, Andros Morceaux Pomme Nature, Heudebert La Biscotte. Snacks/Other: Heudebert La Biscotte, Lesieur Huile Isio 4, Andros Morceaux Pomme Nature, Danone Cottage Cheese, Ondine Barre Diététique , Carrefour Amandes . more...
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1839 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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