Weigh In record (no journal entry) for 03 May 2022
|
67.3 kg
Lost so far: 8.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 56.91g | Prot: 50.06g | Carbs: 57.04g.
Breakfast: Huevo Cocido, Campofrío Chopped de Pavo, Revilla Chorizo, Arándanos. Lunch: Body Genius Peanut Cocoa, Bonarea Gyozas de Carne, Hacendado Yogur Griego Natural Azucarado, Bonarea Pluma Ibérica . Dinner: Hacendado Caldo de Cocido. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|