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lg200683siv2
Journal
03 May 22
lg200683siv2's Journal, 03 May 22
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Weigh In record (no journal entry) for 03 May 2022
65 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
499 kcal
Fat: 21.41g | Prot: 30.55g | Carbs: 50.26g.
Breakfast:
Банан, Мёд, Злагода Сливки Густые 60%, Творог 5%.
more...
2232 kcal
Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Running - 10/kph - 50 minutes, Cross Training - 20 minutes.
more...
Losing 0.2 kg a Week
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lg200683siv2's Weight History
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